Green Peas Paratha with Cucumber Raita recipe for a healthy breakfast snacks

Green peas Paratha and Cucumber Raita recipe


















Ingredients 

For Paratha dough: 
1 cup  Whole Wheat Flour 
1 cup Soya Flour
1 tbsp Oil
2 pinch Salt

For filling
1 tsp Ghee
1tsp Jeera,
4-5 green chilles finely chopped, 
1/2 cup  Green peas boiled
Salt to taste. 

For Raita
2 Cucumber Grated 
1 Bowl Curd, 
1 Onion finely chopped 
4-5 Green chillies finely chopped
1 tbsp Coriander chopped 
1 tsp Jeera powder
1 tsp Red Chilles powder 
Salt to taste

Preparation

  1. Knead a semi soft dough by mixing wheat & soya flour with salt and enough water, keep aside wrapped in a moist muslin cloth. 
  2. Heat the ghee in pan & add jeera fry till crakle, add chopped green chillies, cook for a min, add smashed peas, salt & mix well. Allow it to cool completely 
  3. Divide the wheat dough into small balls, Roll out one portion of dough into circle. Place one portion of the filling in the center of the circle. Fold and dust dry flour and roll it round. 
  4. Heat non stick pan & cook each paratha until both sides are golden brown, you may brush oil to cook the paratha
  5. Take a large Bowl, add grated Cucumber, chopped Onion, green chillies, Jeera powder, red chillies powder, chat masala (optional), chopped coriander ,salt ,mix well and add curd. 
  6. Serve green peas paratha hot with Raita.


Recipe and Image contributed by Anita Nair



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